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Soaked | Activated Pearl Millet Flour
Soaked | Activated Pearl Millet Flour
Ingredients : Soaked & Dried Bajra ( pearl millet ) ,

Soaked Bajra | Pearl Millet


Soaked or activated pearl millet flour is made from pearl millet (commonly known as bajra), a nutrient-rich ancient grain. The process involves soaking the pearl millet seeds in water for several hours to "activate" them, which improves digestibility and enhances nutrient absorption. After soaking, the seeds are dried and ground into a fine or coarse flour. Activation helps break down antinutrients like phytic acid, making minerals like iron and calcium more bioavailable. This gluten-free flour has a slightly nutty and earthy flavor and is widely used to make flatbreads (rotis), porridges, fermented batters, and baked goods.


Nutritional Powerhouse:


  • High in Iron: Enhances hemoglobin production and combats anemia.
  • Rich in Magnesium: Supports heart health, muscle function, and energy production.
  • Packed with Protein: Contains essential amino acids that aid in growth and repair.
  • Good Source of Fiber: Promotes healthy digestion and prevents constipation.


Benefits of Soaking Bajra:


  1. Enhanced Nutritional Value: Soaking can reduce the levels of phytic acid, an anti-nutrient that inhibits the absorption of minerals such as iron and zinc. This makes the nutrients in bajra more bioavailable.
  2. Improved Digestibility: Soaking helps break down complex starches and proteins, making them easier to digest. This is particularly beneficial for people with sensitive digestive systems.
  3. Reduction of Anti-Nutrients: Soaking can help reduce tannins and other compounds that can interfere with nutrient absorption and digestion.





Bajra Flour | Pearl Millet Flour
Bajra Flour | Pearl Millet Flour
Ingredients : Organic Pearl Millet ,

1. Kannada - ಸಜ್ಜೆ (sajje) 2. Hindi - बाजरा (Bajra) 3. Gujrati - બાજરો (Bajri) 4. Tamil - கம்பு (Kambu) 5. Telugu - సజ్జలు (Sajje)


Bajra flour, also known as pearl millet flour, is made from ground pearl millet (Pennisetum glaucum), a small, round grain that has been a staple in various cultures, especially in India and Africa. Bajra is a nutrient-dense, gluten-free grain that is naturally high in fiber, protein, and essential minerals. The flour is typically made by milling unpolished, whole bajra grains, which helps retain the grain's natural nutrients and flavor.

Bajra flour has a slightly nutty, earthy taste and a coarse texture, which makes it ideal for making gluten-free flatbreads (such as bajra roti), porridge, and a variety of baked goods. It is an excellent substitute for wheat flour, particularly for those following gluten-free or vegan diets.


Gluten-Free:

  • Bajra flour is naturally gluten-free, making it an excellent choice for individuals with celiac disease, gluten intolerance, or those following a gluten-free diet.


Rich in Fiber:

  • Bajra flour is a high source of dietary fiber, which aids in digestion, helps prevent constipation, and promotes gut health. Fiber also helps regulate blood sugar levels and supports weight management by increasing feelings of fullness.


High in Protein:

  • Pearl millet is a good source of plant-based protein, which is essential for muscle repair, immune function, and overall cell health. It is particularly beneficial for vegetarians and vegans who need alternative sources of protein.


Helps with Weight Management:

  • Bajra flour is low in fat and high in fiber, making it an excellent choice for weight management. The fiber content helps curb hunger, reducing the likelihood of overeating and contributing to overall weight control


Bajra flour is a nutritious, versatile ingredient that offers several health benefits. Its high fiber, protein, and mineral content make it a great addition to any diet, particularly for those seeking gluten-free or plant-based alternatives. Whether used in traditional flatbreads or modern recipes, bajra flour provides a healthy, filling option that supports digestion, heart health, and overall wellness.




Nutrition Facts

Per 100gm (approx values)

  • Energy 378 Kcal
  • Protein 11 g
  • Fat 4.2 g
  • Carbohydrate 73 g
  • Fibre 3.5 g






Soaked | Activated Pearl Millet Flour
Soaked | Activated Pearl Millet Flour
Ingredients : Soaked & Dried Bajra ( pearl millet ) ,

Soaked Bajra | Pearl Millet


Soaked or activated pearl millet flour is made from pearl millet (commonly known as bajra), a nutrient-rich ancient grain. The process involves soaking the pearl millet seeds in water for several hours to "activate" them, which improves digestibility and enhances nutrient absorption. After soaking, the seeds are dried and ground into a fine or coarse flour. Activation helps break down antinutrients like phytic acid, making minerals like iron and calcium more bioavailable. This gluten-free flour has a slightly nutty and earthy flavor and is widely used to make flatbreads (rotis), porridges, fermented batters, and baked goods.


Nutritional Powerhouse:


  • High in Iron: Enhances hemoglobin production and combats anemia.
  • Rich in Magnesium: Supports heart health, muscle function, and energy production.
  • Packed with Protein: Contains essential amino acids that aid in growth and repair.
  • Good Source of Fiber: Promotes healthy digestion and prevents constipation.


Benefits of Soaking Bajra:


  1. Enhanced Nutritional Value: Soaking can reduce the levels of phytic acid, an anti-nutrient that inhibits the absorption of minerals such as iron and zinc. This makes the nutrients in bajra more bioavailable.
  2. Improved Digestibility: Soaking helps break down complex starches and proteins, making them easier to digest. This is particularly beneficial for people with sensitive digestive systems.
  3. Reduction of Anti-Nutrients: Soaking can help reduce tannins and other compounds that can interfere with nutrient absorption and digestion.





Bajra Flour | Pearl Millet Flour
Bajra Flour | Pearl Millet Flour
Ingredients : Organic Pearl Millet ,

1. Kannada - ಸಜ್ಜೆ (sajje) 2. Hindi - बाजरा (Bajra) 3. Gujrati - બાજરો (Bajri) 4. Tamil - கம்பு (Kambu) 5. Telugu - సజ్జలు (Sajje)


Bajra flour, also known as pearl millet flour, is made from ground pearl millet (Pennisetum glaucum), a small, round grain that has been a staple in various cultures, especially in India and Africa. Bajra is a nutrient-dense, gluten-free grain that is naturally high in fiber, protein, and essential minerals. The flour is typically made by milling unpolished, whole bajra grains, which helps retain the grain's natural nutrients and flavor.

Bajra flour has a slightly nutty, earthy taste and a coarse texture, which makes it ideal for making gluten-free flatbreads (such as bajra roti), porridge, and a variety of baked goods. It is an excellent substitute for wheat flour, particularly for those following gluten-free or vegan diets.


Gluten-Free:

  • Bajra flour is naturally gluten-free, making it an excellent choice for individuals with celiac disease, gluten intolerance, or those following a gluten-free diet.


Rich in Fiber:

  • Bajra flour is a high source of dietary fiber, which aids in digestion, helps prevent constipation, and promotes gut health. Fiber also helps regulate blood sugar levels and supports weight management by increasing feelings of fullness.


High in Protein:

  • Pearl millet is a good source of plant-based protein, which is essential for muscle repair, immune function, and overall cell health. It is particularly beneficial for vegetarians and vegans who need alternative sources of protein.


Helps with Weight Management:

  • Bajra flour is low in fat and high in fiber, making it an excellent choice for weight management. The fiber content helps curb hunger, reducing the likelihood of overeating and contributing to overall weight control


Bajra flour is a nutritious, versatile ingredient that offers several health benefits. Its high fiber, protein, and mineral content make it a great addition to any diet, particularly for those seeking gluten-free or plant-based alternatives. Whether used in traditional flatbreads or modern recipes, bajra flour provides a healthy, filling option that supports digestion, heart health, and overall wellness.




Nutrition Facts

Per 100gm (approx values)

  • Energy 378 Kcal
  • Protein 11 g
  • Fat 4.2 g
  • Carbohydrate 73 g
  • Fibre 3.5 g